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	<title>Trying to Escape the Pod</title>
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		<title>Trying to Escape the Pod</title>
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		<title>My how time does fly&#8230;</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/09/23/my-how-time-does-fly/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/09/23/my-how-time-does-fly/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 04:32:41 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[feeling good]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[my son]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">https://seekerofwisdom09.wordpress.com/2010/09/23/my-how-time-does-fly/</guid>
		<description><![CDATA[I’m shocked to see that it has been six months since my last post.&#160; I just haven’t been in a very good space for blogging or for anything else until recently.&#160; So, I’m back.&#160; At least for now.&#160; But how do I get started again…pick up where I left off…or start afresh?&#160; The last time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=236&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I’m shocked to see that it has been six months since my last post.&#160; I just haven’t been in a very good space for blogging or for anything else until recently.&#160; So, I’m back.&#160; At least for now.&#160; But how do I get started again…pick up where I left off…or start afresh?&#160; </p>
<p>The last time I visited this bloggy, I was preparing to evict my son and move to a smaller apartment.&#160; I did all that and it was traumatic.&#160; I lost many nights sleep.&#160; It appears, however, that tough love saved the day and after many months of drinking and living on the streets and losing his vehicle to loan sharks, my son is currently working, not drinking, living at a shelter that will kick him out if he comes in drunk, attending AA meetings, and seeking mental health treatment.&#160; He finally realized that he had been self-medicating with alcohol and street drugs.&#160; Me?&#160; I’m holding my breath and praying he stays on the right track.&#160; He had to find the track himself.&#160; I couldn’t find it for him.</p>
<p>I’m doing better too.&#160; For months after I moved I was stuck in a routine of sleeping during every moment that I was not either working or eating—exhausted, depressed, miserable.&#160; Now, after learning during my yearly physical that both my thyroid and Vitamin D levels were way low and taking supplements of both, I have come alive.&#160; Work is not drudgery.&#160; My house is clean.&#160; My laundry is done.&#160; I actually go to the grocery store by myself and of my own accord occasionally.&#160; Anyone who knows me well, knows that this is a miracle.&#160; A miracle of modern medicine, yes, but nonetheless, a miracle.</p>
<p>Another sign that I’m doing better…I got a speeding ticket on the way to a friend’s house a few weeks ago.&#160; How is that a sign of wellness?&#160; I’ll tell you.&#160; If I hadn’t been feeling well, I would never have made a date to get together with a friend.&#160; I would have stayed home and slept.&#160; So speeding equals wellness in this instance.&#160; I even attended online traffic school and passed the test, something I couldn’t have done just a month ago.</p>
<p>Things are pretty sweet right now.&#160; Can’t complain.</p>
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		<title>Tears but no regrets</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/03/20/tears-but-no-regrets/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/03/20/tears-but-no-regrets/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 18:35:43 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Life in the pea pod may never be lonely because of my precious pod mate, but it can certainly be tough for both members of the pod—each going through his own trials in separate parts of the world.&#160; I knew it would happen, and it did.&#160; No matter how much anger I had worked up, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=235&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Life in the pea pod may never be lonely because of my precious pod mate, but it can certainly be tough for both members of the pod—each going through his own trials in separate parts of the world.&#160; I knew it would happen, and it did.&#160; No matter how much anger I had worked up, no matter how much I know it is the right thing to do, today I am welling up with tears preparing for the forced departure of my seemingly hopeless son who has no food, no prospects, and no place to go (at least I don’t think so).&#160; Yeah, yeah, it’s the right thing to do, but that doesn’t make it any easier.&#160; I would have a difficult time pushing anyone out in a hopeless state, let alone my precious son whom I love more than my own life.&#160; Oh dear God, I did my best.&#160; Why does it have to be this way?&#160; Why can’t he get his act together?&#160; Why must I forever be crying and worrying and praying for just a glimmer of hope that his life will turn the right direction, that he will get help, that he will cease the constant downward spiral.&#160; Why?</p>
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		<title>It&#8217;s hard to let go, or is it?</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/03/11/its-hard-to-let-go-or-is-it/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/03/11/its-hard-to-let-go-or-is-it/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 21:11:43 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Awakenings]]></category>
		<category><![CDATA[Letting go]]></category>
		<category><![CDATA[my son]]></category>

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		<description><![CDATA[The anger wells up inside of me as I scrub the piles of moldy, peanut butter and protein powder encrusted dishes while contemplating the filthy blender in which they were created by the hands of my 25-year-old son, a young man who has spent the last seven years looking for himself at everyone’s expense but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=234&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The anger wells up inside of me as I scrub the piles of moldy, peanut butter and protein powder encrusted dishes while contemplating the filthy blender in which they were created by the hands of my 25-year-old son, a young man who has spent the last seven years looking for himself at everyone’s expense but his—me, the army, relatives, friends, acquaintances.&#160; To no avail, I and others (namely his grandparents) have turned ourselves inside out both physically and financially to help him find his way, learn responsibility, and get on the right track.&#160; Futile wasted efforts and dollars that could have been spent on worthier causes, all in the name of love.&#160; Countless times we have picked him up out of the rubble, dusted him off, and given him a fresh start, each time telling ourselves that this would be the last, that surely he would get his act together this time, that we would give him just this one final hand up, only to be slapped across the face again and again.</p>
<p>For the past year and a half, he has lived with me—in and out as he pleases—and taken advantage at every turn.&#160; Today, after being missing for two days, I learn that he has borrowed a tent from his aunt and uncle and is claiming to live in it for a week while working out of town selling vacuum cleaners.&#160; What?&#160; *Screeeeeeeeeeeeam!*&#160; I can’t take it anymore!</p>
<p>At the end of the month, I am moving to a place of my own.&#160; Ah, sweet serenity.&#160; If he does not get his belongings packed up and out of here on time, the dumpster divers will have a heyday.&#160; I will not be packing it or storing it again.&#160; Whether he lives in his car (if it doesn’t get repossessed) or a tent or under a bridge, that will be his problem and his choice.&#160; I’m done!&#160; Enough!</p>
<p>I pray for you my son.&#160; This is my best and final gift.</p>
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		<title>Patrick Henry Hughes</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/02/07/patrick-henry-hughes/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/02/07/patrick-henry-hughes/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 20:21:38 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seekerofwisdom09.wordpress.com/2010/02/07/patrick-henry-hughes/</guid>
		<description><![CDATA[Wow!&#160; That’s all I can say!&#160; Wow!&#160; Anything is possible!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=233&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wow!&#160; That’s all I can say!&#160; Wow!&#160; Anything is possible!</p>
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		<title>Continuous Chest Compression CPR</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/02/07/continuous-chest-compression-cpr/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/02/07/continuous-chest-compression-cpr/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 19:43:57 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seekerofwisdom09.wordpress.com/2010/02/07/continuous-chest-compression-cpr/</guid>
		<description><![CDATA[Received the link to this YouTube video in my e-mail today and found it interesting and informative.&#160; Always good to know more ways to possibly save a life, and this beats traditional CPR which is more complicated and requires mouth-to-mouth contact.&#160; Only drawback I see, one would have to be fairly strong and in good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=232&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Received the link to this YouTube video in my e-mail today and found it interesting and informative.&#160; Always good to know more ways to possibly save a life, and this beats traditional CPR which is more complicated and requires mouth-to-mouth contact.&#160; Only drawback I see, one would have to be fairly strong and in good shape to continue chest compressions at this rate.</p>
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		<title>Today I was un-friended</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/01/24/today-i-was-un-friended/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/01/24/today-i-was-un-friended/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 00:19:34 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Call me ignorant, but I don’t even know how to un-friend somebody in Facebook.&#160; I have never searched for this option because I have never felt the need.&#160; I’m not sure what would cause me to feel the need, but so far nothing has.&#160; Nonetheless, a more Facebook savvy relative of mine knows how to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=231&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Call me ignorant, but I don’t even know how to un-friend somebody in Facebook.&#160; I have never searched for this option because I have never felt the need.&#160; I’m not sure what would cause me to feel the need, but so far nothing has.&#160; Nonetheless, a more Facebook savvy relative of mine knows how to un-friend and she un-friended me today. <em>(Yes, I know that “friended” isn’t a word.)</em>&#160; Apparently and probably <em>(even likely),</em> I got a little steamed up and overstepped my welcome on her page with a full paragraph retort on a political issue she posted and she felt that I was disrespectful to her personally.&#160; Guess what?&#160; I’ve decided she was right.&#160; I meant what I said, no qualms there, but I certainly could have stated my opinion in a softer fashion without attacking her personally on her own page.&#160; I hope you will forgive me, C.&#160; On the other hand, I hope you will respect and understand that I love my country and that I take America bashing very seriously.&#160; </p>
<p>Waving the white flag over here.&#160; Any takers?</p>
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		<title>Blind Side</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/01/24/blind-side/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/01/24/blind-side/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:27:38 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blind Side]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[getting out]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Pristiq]]></category>

		<guid isPermaLink="false">http://seekerofwisdom09.wordpress.com/2010/01/24/blind-side/</guid>
		<description><![CDATA[Until today, it had been almost a year since I’d been to a theatre to watch a movie and before that time, many years.&#160; It’s not the cost of the popcorn that has kept me away but rather the not caring.&#160; I haven’t had the mental or emotional energy to endure a movie, let alone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=229&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Until today, it had been almost a year since I’d been to a theatre to watch a movie and before that time, many years.&#160; It’s not the cost of the popcorn that has kept me away but rather the not caring.&#160; I haven’t had the mental or emotional energy to endure a movie, let alone the desire to clean myself up and get out of the house on a day off for any purpose.&#160; I haven’t even been able to muster the concentration level to watch a TV program at home.</p>
<p>Yesterday, my sis blindsided me with a request that we go see a movie together.&#160; At first I thought, ugh, but then, of a sudden, the idea started to sound tolerable to me—not exciting, but tolerable—and I agreed before I had the chance to think about it too much.&#160; Immediately after the agreement, I began to doubt my ability to follow through.&#160; Then, in the same breath, I determined to prove myself wrong and decided that I would get my booty out of the house (with makeup on, woo hoo) and make a conscious effort to socialize and enjoy the flick.&#160;&#160; We invited my mother, who also needed to get out of the house (but for different reasons than I) and off we went, me hoping the chemicals I have been throwing down lately (namely, Pristiq and Adderall) would alter my own faulty brain chemicals enough that I could enjoy the movie.&#160; </p>
<p>I hate to sing the praises of a medication until it has been in my system for many months and is still working, but I am happy to state that thanks to Pristiq and a loving and caring family, at least these past several days have been awesome.&#160; I enjoyed the movie immensely.&#160; Good movie, good company and good drugs (not to mention the caffeine and the Hershey Bar I pumped into my system during the movie) made for a great day.&#160; Maybe I’ll venture out again to recreate soon, who knows, but tomorrow will be the big test.&#160; I’m back to work.&#160; Ugh!</p>
<p>P.S.&#160; As you might have guessed from the title of the post, we went to see <em>Blind Side</em>.&#160; Great movie.&#160; Go see it if you get the chance.</p>
<p>P.S.S.&#160; What in the world?&#160; The spell checker just informed me that I have been spelling the word caffeine, one of my favorite words in the English language, incorrectly.&#160; Hmmmmmm.</p>
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		<title>The Awakening</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/01/21/the-awakening/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/01/21/the-awakening/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:24:36 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Awakenings]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Pristiq]]></category>
		<category><![CDATA[Sleep]]></category>

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		<description><![CDATA[Yesterday the numbness began to subside.  My mind found a point of clarity.  I awoke and realized that a stuffed animal was cute and soft and warm and fuzzy and meant to be hugged.  My heart softened and I wept for those loved ones that I had neglected while I was gone.  A tiny rush [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=227&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yesterday the numbness began to subside.  My mind found a point of clarity.  I awoke and realized that a stuffed animal was cute and soft and warm and fuzzy and meant to be hugged.  My heart softened and I wept for those loved ones that I had neglected while I was gone.  A tiny rush of guilt flooded my soul until I remembered and was reassured that those who love me truly also love me unconditionally.  Still, I want to remind them how much I appreciate them. </p>
<p>While my energy was up, I managed to sort my laundry without getting a brain cramp and going back to bed; I did four or five loads.  I wrote a blog post (on my other blog) and worked on my website.  I didn’t go back to bed all day which is huge since I’ve been sleeping most of my days away lately.  I even took a shower and felt the urge to get out of the house and get some exercise.  These may seem like tiny steps to someone with normal brain chemistry, but for me, I felt satisfaction and accomplishment as if I had climbed the highest mountain.</p>
<p>I’m not naive enough to attribute this sudden fog lift to Pristiq at this point.  I’m just grateful.</p>
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		<title>Taking a break from life</title>
		<link>http://seekerofwisdom09.wordpress.com/2010/01/18/taking-a-vacation/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2010/01/18/taking-a-vacation/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 02:42:48 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Philip]]></category>
		<category><![CDATA[Pristiq]]></category>
		<category><![CDATA[Vacation]]></category>

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		<description><![CDATA[A week is not nearly enough, but a week is what I can afford and I’m taking it.&#160; I plan to spend this week practicing every avoidance technique that I know and being productive, when I’m not sleeping (which will be most of the time), doing only silly, unnecessary things that are not too taxing.&#160; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=225&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A week is not nearly enough, but a week is what I can afford and I’m taking it.&#160; I plan to spend this week practicing every avoidance technique that I know and being productive, when I’m not sleeping (which will be most of the time), doing only silly, unnecessary things that are not too taxing.&#160; I’m just one big depressed BLOB<img alt="" src="http://www.zu14.cn/coolemotion/emotions/tu_42.gif" />.&#160; What can I say?&#160; Emotionally, last year was horrible from the outset—I had to take a mental health break just as 2009 rang in—and this year is not starting any better.&#160; Two weeks into the new year and I’m having panic attacks about work, asking for time off, and sleeping the days away.&#160; Lest I sound completely morose and ungrateful, I am blessed with a wonderful, caring family, a good job (that is tolerating my mental health leaves, for now at least), an excellent doctor, and last year I happily reconnected with my pod mate<img alt="" src="http://www.zu14.cn/coolemotion/emotions/hi_11.gif" /> , hopefully forever*.&#160; Unconditional love is a wonderful thing.&#160; Still, depression marches on, envelopes me regardless of the realities—good, bad or indifferent&#8211;of my life, sucking the joy and even the sadness out of everything.&#160; I am numb!</p>
<p>In my numbness, I reached out via e-mail to my doctor Sunday and am awaiting samples of yet another new “miracle drug”.&#160; Here’s holding onto some hope that Pristiq, if God help me I ever get my hands on it, will make me feel pristine.</p>
<p>&#160;</p>
<p>*(I’m just waiting for him to get some <img alt="" src="http://www.zu14.cn/coolemotion/emotions/hi_12.gif" />&#160; so he can travel halfway across the world to be with me.)</p>
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		<title>F is for Facebook and Friends</title>
		<link>http://seekerofwisdom09.wordpress.com/2009/11/29/f-is-for-facebook-and-friends/</link>
		<comments>http://seekerofwisdom09.wordpress.com/2009/11/29/f-is-for-facebook-and-friends/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 20:45:13 +0000</pubDate>
		<dc:creator>seekerofwisdom09</dc:creator>
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		<description><![CDATA[&#160; Okay, I admit it.&#160; I’m a bit of a hermit when I’m not at work.&#160; I like to stay home alone and have quiet, me time.&#160; Since I don’t watch TV, finding it to be a huge waste of time, I spend time, far too much time, on the computer.&#160; My friends enjoy teasing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seekerofwisdom09.wordpress.com&amp;blog=8938057&amp;post=214&amp;subd=seekerofwisdom09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Okay, I admit it.&#160; I’m a bit of a hermit when I’m not at work.&#160; I like to stay home alone and have quiet, me time.&#160; Since I don’t watch TV, finding it to be a huge waste of time, I spend time, far too much time, on the computer.&#160; My friends enjoy teasing me, alleging that I frequent chat rooms and use my web cam for purposes that would never occur to me, but they are wrong.&#160; Aside from building my website and blogging (and rather than the above alleged activities), I read the news, check Facebook seeking old friends and communicating with long lost relatives, do my banking, IM with family and friends and co-workers, shop till I drop, and Tweet just for amusement.&#160; I work retail.&#160; I love people, really I do, but I get enough face time at work so home is my haven of tranquility.&#160; But I digress, my topic is Facebook and Friends.</p>
<p>This past May, I had the great privilege to reconnect with a young man I knew in college.&#160; Oops, he’s not young anymore, but then neither am I .&#160; He should have <img alt="" src="http://www.zu14.cn/coolemotion/emotions/tu_31.gif" /> and <img alt="" src="http://www.zu14.cn/coolemotion/emotions/hi_14.gif" /> me back then while he had the chance, but he was too shy and too much into his studies to have his mind distracted by a girl and I was in my own confused space.&#160; If I had known how much guff his dorm mates had given him over his affectionate feelings toward me and our date, I might have turned the tables on him and embarrassed him by really giving them something to talk about.&#160; Hee hee.&#160; But that is ancient history.&#160;&#160; Today he is in Malaysia, halfway across the world, and I am in Arizona.&#160; Nonetheless, thanks to Facebook we chat almost every day on Windows Live Messenger just as if we had never lost touch at all and I would feel lost without his friendship in my life.&#160; Thanks for looking me up, Philip.</p>
<p>Yesterday, again thanks to Facebook, I met up with my best friend from junior high, Peggy.&#160; For several years, she and I were inseparable, joined at the hip, until our lives took their different turns, some for the worse, some for the better.&#160; My family moved across town and changed churches and I left her and a once in a lifetime friendship behind me.&#160; She is living in Illinois now, single, with her two pups (as she calls them) and I am a single mother of a large white rabbit named Bubbles.&#160; Still, when we got together after all these (more than 30) years, it was as if we had never been separated, so much to talk about, so much in common.&#160; We are already talking about me making a trip out to Illinois to visit and the possibility of her moving back to Tucson.&#160; I hope we stay connected.&#160; I do not want to lose her twice.&#160; I’m so glad you took the time to find me, Peg.</p>
<p>So, do I spend too much time on the computer?&#160; Um, yes!&#160; Is it worth it?&#160; Um, Absolutely!</p>
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